Finding Yourself Again

Finding Yourself Again🌱

By Rittah Mmonadibe

Edited by Tshidi M Wyllie (PhD).

Life has a way of pulling us in so many directions to a point where we sometimes forget who we truly are. We may find ourselves wondering:

✨ When did I stop recognizing myself?

✨ Where did my joy, purpose, or spark go?

# What’s my reason for existence?

#How did I loose my self and how do I find me again?

Often, we lose ourselves probably because of tendencies to:

* Constantly put others’ needs first and neglecting our own.

* Stay too long in unhealthy relationships or environments

* Bury / suppress our emotions instead of expressing and processing them

* Live by society’s expectations instead of our own values and principles that can make us effectively fit into the society we live in.

* Carry old pains, stress, or unprocessed traumas.

Nonetheless, you can rediscover yourself. And rediscovering yourself is about finding yourself again, your interests, your passion, what fulfils you, what gives you inner peace and joy and that starts with slowing down, reconnecting with your values, listening to your inner voice, and giving yourself permission to heal and grow as you move forward through ife.

At New Beginnings Counselling Centre, we help you walk through your pain, hurts, disappointments, and in your healing journey, we help you unpack what dimmed your light, and support you as you step into the version of yourself you were always meant to be.

💬 If you’ve been feeling disconnected from yourself, it’s never too late, you can always reconnect to yourself.