Dr Tshidi M Wyllie,Ph.D.

https://www.instagram.com/p/DUBk-CsjH51/?igsh=MW5nbGM1cGhmbGNwOA== BY Rittah Mmonadibe ( BA,Psychology), Edited by Tshidi M Wyllie (PhD). The beginning of the year is more than just turning a calendar page, it’s an opportunity to reset, refocus, and realign your mindset. The thoughts you choose to nurture at the start of the year often set the tone for the months ahead. A positive mindset doesn’t mean ignoring challenges; it means facing them with hope, resilience, and belie

Why people in carousel fields need time for solitude Quiet time Reflections Clarity Alone time; “me time” Problem Solving Self evaluation Objective; helicopter view of life, projects and self-care benefits Positive experience Gives focus

Mental health is often overlooked until challenges become overwhelming. Yet, every day offers a fresh chance to improve emotional well-being and build a more balanced life. At New Beginnings Counselling Centre (NBCC) in Botswana, the focus is on supporting individuals, families, and communities to achieve wholeness through evidence-based psychosocial interventions. This post explores how embracing new beginnings in mental health can transform your life and relationships, crea

it’s planned It’s by choice It’s intentional It’s a state of separation It’s a time spent alone for a purpose Alone but not lonely Time of reflection, relaxation, self-introspection.

Recognized for Emotional Intelligence We have been recognized for our services of providing Emotional Intelligence coaching , mentoring and assessment among various service to ideas globally. We also offer psychotherapy and Addiction counseling . Thank you AI Global Media Ltd, thank you Corporate Vision for featuring New Beginnings Counselling Centre (Botswana) in the Corporate Coaching Recruitment Awards 2025 winners’ Listing. Visit here https://www.corporatevision-new

What is solitude It’s intentional It’s the state of choosing to be alone Self-separation Positive self-isolation with positive benefits and experiences. It’s planned Choosing to be alone without feeling lonely Has Mental health and physical wellbeing benefits.

To our Customers, Merry Christmas Every season brings both good things and challenges. There is no such thing as perfection in life. We all get out of life what we put in; one way or the other, we invest in our lives, our relationships, family, marriages and businesses time, emotions, material support and ours energy. The investment made sometimes fail to yield what we had hoped for, but nonethelesss we take each day as it comes, we learn to accept things we cannot change

Humans have an inborn or innate desire to connect with others, we thrive on connectedness, however, some often find themselves  not only dealing with being alone; but with feelings of loneliness even when surrounded by people. Loneliness is the state of distress or discomfort that is experienced when there is lack of fulfilment of desire for social connection, or the value of the state of the actual  social connection experience may be failing to meet one’s expectations  e.g:

Ho ho ho ho! Merry Christmas and happy new year!

Post Infidelity Pains

Clinicians, Counsellors, Psychotherapists, Clinical Social workers; It doesnt get any better than this and it's FREE! What an awesome way to start 2026 DBT is one of today’s most in-demand treatments and this is your chance to get its core tools and techniques…absolutely FREE! Whether you’re treating clients who have been diagnosed with trauma, anxiety, depression or any number of the conditions you see in your office each day, DBT has bee

“Drug Demand Reduction” - let’s reduce harm.

#regulation #teachable #brain-based #whole-brain #child nervoussystem #reimagined #siegel&bryson #regulation #training There is a moment every clinician and educator knows: A child can name emotions and explain triggers. They can tell you what they should do next time. Then the next time comes and the nervous system takes over. Talk alone cannot bridge the gap. That is the gap The Whole-Brain Child has helped us close for more than a decade. It gave us language for

Autism Acceptance #WorldAutismAwarenessDay #AutismAwareness #LightItUpBlue #CelebrateDifferences #AutismAcceptance Whether you're just starting your career or are an experienced pro, we'd love for you to join our community of clinicians dedicated to empowering clients, improving ASD diagnosis and treatment, and raising awareness. 🤝 Check out this curated selection of books 📖, live webinars 📺, and self-study trainings 💻 that focus on the latest research, comorbid intervent

https://my.pesi.partners/554NQCR/2MMQ9JB/  ID  941  Name FREE LIVE EVENT! | Nov 2025 | Clinical Applications of Internal Family Systems Therapy: Step-by-Step Procedures for Healing Traumatic Wounds and Alleviating Anxiety, Depression, Trauma, Addiction and More.

There's a moment I think every therapist knows: You're working with a client who's self-aware. They understand their trauma. They've mapped it out, made connections, even named the patterns. But somehow, they're still stuck. Still flooded. Still not moving forward. That's when it became clear to me— insight isn't always enough.      Sometimes, talk therapy can only take us so far. Because trauma doesn't just live in the mind. It lives in the body. That's why I'm sharing this

Angry clients can be some of the most challenging to work with—especially when they're disengaged, resistant, or flat-out aggressive in session. I used to wonder where to even begin. Standard tools fell short, and progress was inconsistent. Then I found Dr. Pavel Somov's approach—mindfulness-based, clear, and deeply practical. FREE 2-Day Live Training: Anger Management Certification Intensive August 25–26, 2025 | 8:00 AM–4:00 PM Central Led by Dr. Pavel Somov, psychologist an

IFS: The Therapy Approach That Changed How I Work — and How I Heal There was a time in my clinical work when I felt stuck. I had the training. The tools. The supervision. I was doing everything "right" — and yet, some clients weren't moving forward. Not really. Not in the way I knew they needed to. We'd circle the same issues. Defenses would rise. Sessions would plateau. And somewhere deep down, I started wondering: Is this just how therapy goes sometimes? Then I found Intern

From Deadly Emotions by Don Colbert (MD)

“Marriages are built, not found”