Finding Yourself Again🌱 By Rittah Mmonadibe Edited by Tshidi M Wyllie (PhD). Life has a way of pulling us in so many directions to a...

Forgiveness is a Choice #forgiveness. #holding grudges #offense #unforgiveness #letting go #putting incident behind #emotional regulation # bitterness, resentment, anger etc Reasons for  Failing to Forgive Some people find it difficult to forgive for various reasons. Before I explain what forgiveness is andwhy some people finds it difficult ro forgive, allow me to start by explaining what forgiveness is not. Forgiveness is

“They Hurt Too!” Previously, I wrote about the profound emotional impact of divorce on children that leaves them scared,...

Watch on YouTube video shorts: https://youtube.com/shorts/E_-X7KgAcqY Often when people talk about divorce, they focus on the two...

Please watch this video clip. It will help. Then send us comments if you or someone close to you is struggling with SUD....

You are What You Think! “As a man thinketh in his heart, so is he”. You know, if I dwell on negativity, negative thoughts will affect my...

Who are you, do you know yourself? Self-awareness involves emotional self-understanding, emotional self-expression, self-acceptance,...

Self-empathy Enables Empathy Towards Others https://youtu.be/2DLD61zd9KI “I want to share a tip, which I think some of you may find very...

Am I Avoidant? https://youtu.be/qCLSSHTffzQ There are various reasons why someone may pull away within a relationship e.g feeling...

Allow Yourself to Experience the Power of Forgiveness! https://youtu.be/h24PLECB1OU   Written by Rittah Mmonadibe,  Edited by Dr Tshidi M...

https://youtu.be/XcKtvSsmbDU ABSENT FATHERS There are challenges of growing up without knowing ones' dad, there are children raised by...

Are You Secure? Watch on Youtube https://youtu.be/GjFX9rPoMGM Knowing your attachment may save you a lot of heartache. John...

https://youtu.be/etr1zdakBtI Toxicity can destroy relationships, there are certain factors that renders a relationship unhealthy...

#Clinical Supervision #Counsellor Supervision #Knowledge #Practices #Ethical Principles #Clinical Supervisors Counsellors to find out...

What is a Mother?

What is a Mother? To Mothers in the Shadows 🌸 Written by Rittah Mmonadibe; Edited by Dr Tshidi M Wyllie.    As we celebrated Mother’s...

Poster designed by Rittah Mmonadibe

Celebrate your mother or anybody who is a symbol of a mother in your life; if for some reason, you lost your biological mother . And...

Edited by : Dr Tshidi M Wyllie,PhD. 🌱 Delay is Never a Denial 🌱 In the quiet moments of waiting, it’s easy to feel forgotten. When...