What Part of You are you Battling?

https://video.wixstatic.com/video/109df4_d4a29424088e4c418b8eef0a8a27097d/file

#Are there certain parts of you that you find yourself always battling to distance yourself from?

Is it that Anxious part ?

The Enraged part that easily becomes reactive?

Is it the Critical , judgmental part?

The Perfectionist Part? Or

The People-pleasing part?

Whilst it’s fine to constantly reflect on our weaknesses with the aim to develop and constantly desire to become the better version of ourselves, when we become too critical, and fail to embrace ourselves, reach self-acceptance of our limitations, we may experience pervasive stress that may impact our mental wellbeing.